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What is Underneath Those Results?

When I was a little girl I wanted to be an archaeologist. I loved the appeal of mystery (without the danger. At that time, the Mummy movies didn’t exist). Literally uncovering clues by digging through the dirt. Figuring out how those people lived, what they cared about.  Discovery! Brilliant treasures. Getting a glimpse into people’s [...]

By |2019-11-12T02:30:04+00:00November 12th, 2019|Change, General Personal Development, Worksheet|0 Comments

Being an Introvert is NOT your Problem

Working with dynamic brilliant entrepreneurs is incredibly rewarding. One of the things I enjoy most is helping introverts recognize that being an introvert is a tremendous strength - not a problem. (Yes, I am an introvert!) What is a problem is what they have been told introvert means. What is a problem is what they [...]

By |2019-11-08T19:55:23+00:00November 5th, 2019|Change, Concepts, General Personal Development|0 Comments

What Gets in the Way of Energy, Joy and Velocity in Business?

In your natural state you are confident. Honest. Some days that may sound like a big lie, but I have to say it again. Confidence is your natural state of being. So are energy and joy. If you are not experiencing that as a truth most of the time, you have bunch of baggage and [...]

By |2019-11-09T18:59:26+00:00October 29th, 2019|Coaching Tools, General Personal Development|0 Comments

The Solution is in the Problem

A great coaching conversation doesn’t tell you anything brilliant, it helps you uncover your own brilliance. As a business and leadership confidence coach, the first thing I actually do with a client is have them prove they have a challenge or problem: “How do you know that there is a problem?” Seriously. This conversation brings [...]

By |2019-10-15T18:23:57+00:00October 15th, 2019|Coaching Tools, General Personal Development|0 Comments

The Explosive Child… a book with some hope?

All children are good if they can be. That is the premise of this book by Ross W. Greene. That when children explode - or implode - it is due to frustration around a skill they don't have...yet. Challenging kids are lacking the skills of flexibility, adaptability, frustration tolerance, and problem solving. The list of [...]

By |2019-10-18T13:44:49+00:00October 13th, 2019|Childhood Behaviour|0 Comments

Book Club :) “The Illustrated Book of Bad Arguments”

I was listening to CBC this week and, it being election time, and the negativity and accusations and discord that tend to fly about in today's election propoganda, the show discussed logical fallacies of argument and debate. This Link will take you to the page of the Show on CBC The professors argue that growing [...]

By |2019-10-06T00:19:26+00:00October 5th, 2019|Community Leadership|0 Comments

Get into Flow State Deliberately

(Your free worksheet and hypnosis mp3 are at the bottom of this post.) Where does flow come from? And, is it possible to choose to get into flow? In case you have not heard of flow, let's start there. Flow is a state of being in which you are so present and absorbed in the [...]

Human? You have an UN.

At BNI today we talked about Happiness. Confidence. Joy. These are our natural states of being. When we are not living our life there consistently, this is a symptom. A symptom of a solvable problem. And a pretty much universal problem - because although everyone needs a coach starting in elementary school, this stuff just [...]

By |2019-10-06T16:37:37+00:00September 18th, 2019|Coaching Tools, General Personal Development|0 Comments

Commit to Energy – Energy from Commitment. Let’s MOVE!

The year is far from over! What will you do with the last quarter? Why do I recommend a 90-Day Sprint, and to whom? A time-limited, focused drive toward a goal will teach you things about your own abilities that you deserve to learn. That you are strong, capable, powerful, effective. When you test yourself [...]

By |2019-10-14T16:37:39+00:00September 16th, 2019|General Personal Development|0 Comments