Can I be Hypnotized?
Discover how deep you have already been, and how deep you can go! Take this quick quiz (no sign-up required).
Hypnosis is about learning how to go into trance. Even at light levels of trance, phenomenal change can be effected just by being deliberately therapeutic in your suggestions and imagery.
Many qualities and conditions influence your ability to achieve deep hypnosis. Key among these are allowing, imagining, playing. The more trust you build with your hypnotherapist.
Practice also deepens your trance potential – as each time you go into trance, the subsequent time you can go deeper.
Progressive muscle relaxation then mental relaxation can also increase the depth you can achieve.
Can I be a Hypnotherapist?
Take this quick quiz (no sign-up required)
How Hypnosis Helps Your Clients
Hypnotherapy can enhance many existing modalities and every meeting. Through simple Instant Induction techniques, you can help your client become “present” for their session or meeting with you as soon as they arrive – making your time together more efficient and focussed.
In addition, during other modalities such dental cleaning, aromatherapy, reiki, massage, the focussed relaxation that can be achieved by integrating the modalities is profound.
As an add-on full hypnosis session, you can help your clients with weightloss, habit change, confidence, mood, anxiety, financial mindset and more. Hypnotherapy helps multiply the effort of your client to achieve easier results with less effort – go beyond willpower into 10,000x focus and automatic habit change.
Your ideal client needs: Book a free consultation with Cher to identify opportunities to deepen your impact with your clients or patients.
There is a lot of misinformation and misunderstanding about hypnosis. Whether because of Hollywood or from stage shows and YouTube, it is easy to get confused as to what hypnosis is, and what it can achieve.
Hypnosis is simply a state of hyper focus and increased suggestibility. It is often done in a relaxed almost sleeping state, yet can be achieved in waking state as well. Your television, driving, listening to a talented speaker or politician, engaging deeply in your work all induce trance.
Hypnotherapy is a process by which hypnosis is used to achieve change work.
A Hypnotherapist is the guide for the client to access their unconscious mind. All hypnosis is self-hypnosis as the actual work is done by the client’s unconscious mind.
Who uses hypnotherapy with their clients?
- Ministers and Clergy
- Certified Hypnotherapists – including coaches
What kinds of change can be achieved?
As you can imagine this is a varied and subjective answer. It depends on many factors:
- the confidence of the hypnotherapist,
- the trust relationship between client and hypnotherapist,
- the motivation of the client
- the personalization and vivid description of the success imagery
- the clarity of the suggestions
Changes sought include:
- Increased confidence
- Weight loss
- Smoking cessation
- Installing powerful new habits
- Reducing anxiety and rumination
- Working to manage emotions
- many more
Why is hypnosis needed to get the unconscious to make change?
All behaviour, learning and change happen in the unconscious mind. After the age of 9, we have a filter called the Critical Faculty that often gets in the way of change – especially positive change. We need to bypass this filter to access the powerful, positive potential of the unconscious mind.
Have a question I missed? Contact me!