Use the Snooze #MondayMeditation

Imagine starting each day calm, centered, energized. Alive in the moment and creating an experience, a ritual that feels positive, powerful and unhurried. Some of us leap out of bed each morning - already driven by anxiety for the day. We seem to get sucked into a reactive state for more and more of our [...]

By |2019-06-10T14:51:33+00:00May 20th, 2019|Mindfulness|0 Comments