Make Room for New Goals

New goals are exciting aren't they? They can also be daunting. One of the reasons that people hesitate to set new goals is the fear that they will fail. They will let themselves down. And a lurking belief that they don't have follow through. As with many debilitating Limiting Beliefs, this one is another simple [...]

By |2019-12-10T12:03:12+00:00December 10th, 2019|Coaching Tools, General Personal Development|0 Comments

How do you Know it is Conflict?

Conflict? Conflict. Introverts avoid it, and we can be surprised to hear that Extroverts, generally, find conflict an engaging challenge. The levels of stress experienced by the same event are one of the things that defines our personalities, leading us toward some activities and away from others. What one feels as stressful, another embraces. We [...]

By |2019-12-03T12:06:44+00:00December 3rd, 2019|Coaching Tools, General Personal Development|0 Comments

Sales Goals? Calling all Introvert Entreprenurs!

When you finally clear away the wrong-thinking, cliched nonsense about what makes a great sales person; when you clear up the twisted stereotypes of what an introvert actually is… You discover that introverts are some of the greatest entrepreneurs, leaders and yes, salespeople. Which is why, if you are an introvert, my 14 day challenge [...]

By |2019-11-26T22:12:06+00:00November 26th, 2019|Change, General Personal Development|0 Comments

Your Brain is Working Perfectly

Anxious? Overwhelmed and irritable? Forgetful to the point you feel you are losing it? Your brain is working perfectly! Just... not in the direction you would like it to be. And no wonder. Honestly, it is logical and easy to understand. But better than that, it is easy and fast to correct!! Sceptical? Let me [...]

By |2019-11-20T02:36:19+00:00November 20th, 2019|Coaching Tools, General Personal Development|0 Comments

Do Introverts Need Other People?

(MP3 Introvert Recharge available at the bottom of this post - please login to your free account for access) Sometimes introverts can withdraw from other people in a very self-protective way. This is a problem because introverts love people. And many introverts are at their best - creative, problem solving, resourceful - only when they [...]

By |2019-11-20T02:46:31+00:00November 18th, 2019|Coaching Tools, General Personal Development|0 Comments

What is Underneath Those Results?

When I was a little girl I wanted to be an archaeologist. I loved the appeal of mystery (without the danger. At that time, the Mummy movies didn’t exist). Literally uncovering clues by digging through the dirt. Figuring out how those people lived, what they cared about.  Discovery! Brilliant treasures. Getting a glimpse into people’s [...]

By |2019-11-12T02:30:04+00:00November 12th, 2019|Change, General Personal Development, Worksheet|0 Comments

Being an Introvert is NOT your Problem

Working with dynamic brilliant entrepreneurs is incredibly rewarding. One of the things I enjoy most is helping introverts recognize that being an introvert is a tremendous strength - not a problem. (Yes, I am an introvert!) What is a problem is what they have been told introvert means. What is a problem is what they [...]

By |2019-11-08T19:55:23+00:00November 5th, 2019|Change, Concepts, General Personal Development|0 Comments

What Gets in the Way of Energy, Joy and Velocity in Business?

In your natural state you are confident. Honest. Some days that may sound like a big lie, but I have to say it again. Confidence is your natural state of being. So are energy and joy. If you are not experiencing that as a truth most of the time, you have bunch of baggage and [...]

By |2019-11-09T18:59:26+00:00October 29th, 2019|Coaching Tools, General Personal Development|0 Comments

The Solution is in the Problem

A great coaching conversation doesn’t tell you anything brilliant, it helps you uncover your own brilliance. As a business and leadership confidence coach, the first thing I actually do with a client is have them prove they have a challenge or problem: “How do you know that there is a problem?” Seriously. This conversation brings [...]

By |2019-10-15T18:23:57+00:00October 15th, 2019|Coaching Tools, General Personal Development|0 Comments

Get into Flow State Deliberately

(Your free worksheet and hypnosis mp3 are at the bottom of this post.) Where does flow come from? And, is it possible to choose to get into flow? In case you have not heard of flow, let's start there. Flow is a state of being in which you are so present and absorbed in the [...]