Happy Back-to-School New Year! Ready? #90DaySprint #Goals

Happy New Year! We all know that the first Tuesday after Labour Day Weekend is a second, unofficial New Year’s Day, right? I can almost smell pencil shavings. Other than the “almost”. Confession - I cannot resist going into Staples at the end of August and buying myself new pens, pencils, sticky notes and other [...]

By |2019-09-06T15:12:59+00:00September 3rd, 2019|Coaching Tools, Worksheet|0 Comments

Take a Hike #WednesdayWorksheet

During the weekend, I had a peaceful, solitary retreat to Walter’s Falls. I stayed at an Inn overlooking the small waterfall and spent my days reading, studying, writing and mostly – hiking along the Bruce Trail! Walking along in fairy land is definitely a great place for a hike. And I definitely enjoyed the beauty [...]

By |2019-07-03T14:11:46+00:00July 3rd, 2019|Mindfulness, Worksheet|0 Comments